Mindful and intelligent
Sometimes you just want to talk with someone who knows
how to re-energize your Mindfulness- and meditation practice so you can:
Really be here for youself and others
Just relax and breathe
Really start where you are and let me show you how.
Let’s pause and reflect
Work With Me
I have helped meditators and those who would like to meditate more feel inspired and excited about
their time on and off the cushion so they can
- enjoy a relaxed and focused mind
- wake up rested
- accept and understand their thoughts
- allow and befriend their emotions
- meditate wherever they are
- calm and balance themselves even in daily life
- really love their (spiritual) practice (again)
- live with intention
and leave with a set of practices that truely work for them!
Let me help you to
Find out what to do differently!
You are doing everything right and you don’t need more meditation training.
But what you do need is clarity and ease in allowing yourself to
be as you are and permission to practice your way.
What if I told you:
- It can be easy and effective?
- It can be magical and include practices you are already doing?
- Most of all it will energize not just your practice, but your whole life!
- You need someone to walk you through.
Start by reflecting
Clarify your basics with a survey:
Let’s dive in:
These are the Offerings
Clarity Call: Let’s see if we are a good fit.
Package of 5 Coaching Sessions: Initially find the meditative skills that work for you
Package of 5 Coaching Sessions: Continue to deepen your practice and refine your skills
„This experience still helps me to see my bigger picture !“
“I began coaching with Anka, when I was stuck in a very complicated life situation. Her ability to listen, her support and input was always heartfelt, realistic and very practical. She genuinely cared about me and my well-being.
This allowed me to see how precious I really am and that I can believe in myself and my abilitiy to practice – because that is what she sees in me.
Anka brings in a myriad of experiences as she has been a musician, teacher, nurse, Buddhist nun to name a few and hence, is able to sympathize so easily with anyone from all walks of life.
This experience still helps me to see my bigger picture and find my real solutions. She is a sacred gem that has enriched my life forever.”
NM
You will get
More to come
More to come
Introducing
More to come
More to come
Let’s get down to business
Here is what we cover…
Module one
Name of Module One
Marzipan soufflé apple pie danish tootsie roll macaroon gummies lollipop. Donut toffee liquorice marshmallow. Powder jelly beans cookie sugar plum toffee marzipan marshmallow marshmallow candy canes. Sugar plum dessert candy canes oat cake sesame snaps fruitcake carrot cake carrot cake. Dragée apple pie chocolate bar sweet roll powder halvah pudding. Caramels candy canes apple pie.
Module Two
Name of Module Two
Marzipan soufflé apple pie danish tootsie roll macaroon gummies lollipop. Donut toffee liquorice marshmallow. Powder jelly beans cookie sugar plum toffee marzipan marshmallow marshmallow candy canes. Sugar plum dessert candy canes oat cake sesame snaps fruitcake carrot cake carrot cake. Dragée apple pie chocolate bar sweet roll powder halvah pudding. Caramels candy canes apple pie.
Module Three
Name of Module Three
Marzipan soufflé apple pie danish tootsie roll macaroon gummies lollipop. Donut toffee liquorice marshmallow. Powder jelly beans cookie sugar plum toffee marzipan marshmallow marshmallow candy canes. Sugar plum dessert candy canes oat cake sesame snaps fruitcake carrot cake carrot cake. Dragée apple pie chocolate bar sweet roll powder halvah pudding. Caramels candy canes apple pie.
IT REALLY WORKS
Here is what our students have to say
600 +
Happy students
$99
Payment Plan
First thing included
Second thing included
Third thing included
Fourth Thing Included
Fifth Thing Included
$299
One-time Payment
First thing included
Second thing included
Third thing included
Fourth Thing Included
Fifth Thing Included
5 Session package
Foundation session, 3 coaching sessions, and a review session
Timeline
4-8 Weeks
Details
$ 480